Frequently Asked Questions (FAQ)


Do you accept insurance?

No, not at this time.

How much does therapy cost?

The initial visit is $100, all other visits are $85.

What forms of payment do you accept?

Cash, check, credit card, health savings account, Paypal and Square.

What if I cannot afford therapy?

I believe that therapy should be accessible to all.  I offer reduced rates for individuals not financially able to pay full price.  Please contact me for further details.

How long is each session?

The initial session is 75 min. all other sessions are 50 min.

How many sessions do I need?

This is totally dependent on you, your situation and your goals.  Once you feel that your problem is resolved or more manageable, you may terminate at any time. Typically, therapy occurs once a week, however I am open to meeting you where you are.

What if I can’t make or I miss my session?

Life happens, things come up unexpectedly. I understand. I ask that you please notify me as soon as you know you will not make a session. If you cancel and reschedule within 24 hours of your appointment, there is no penalty.  If you cancel in less than 24 hours, you will be charged after the second time. (Everyone receives one free pass!) More information is available in my disclosure statement and policies.

How do I know if therapy is right for me?  Who goes to therapy?

Everyone can benefit from counseling/therapy.  If you feel stuck or are experiencing negative symptoms in your life talking to a mental health professional is the first step in addressing your mental wellness needs.  In therapy, you should feel respected, supported and comfortable.  You are your best advocate in finding a mental health professional who you feel you will connect with.  Call, email or fill out the form under contacts/locations to get in touch with me and schedule a free consultation.